Samchi Gui (Grilled Mackerel) - No Fishy Smell Recipe
조리시간 30분 · 약 400kcal · 2인분 · 일식 · 구이 요리
작성일 2026-Jan-28
This easy Samchi Gui recipe provides a delicious way to enjoy grilled mackerel. Marinated in Japanese miso and sake, it helps eliminate any strong fishy odor, making it perfect for any meal.
AI 요약
TL;DRThis easy Samchi Gui recipe provides a delicious way to enjoy grilled mackerel. Marinated in Japanese miso and sake, it helps eliminate any strong fishy odor, making it perfect for any meal.
레시피 컨텍스트
- 이 레시피는 바쁜 저녁 식사 준비에 적합합니다.
- 간단한 재료와 쉬운 조리 방법으로 초보자도 쉽게 만들 수 있습니다.
- 일본된장과 청주의 조합으로 생선 특유의 냄새를 최소화하여 부담 없이 즐길 수 있습니다.
- 기본적인 재료만으로 새로운 맛을 경험할 수 있는 점이 매력적입니다.
- 재료 준비와 조리 시간을 합쳐 30분 정도 소요됩니다.
Ingredients
- Ingredients:
- 1 piece of mackerel (about 140g)
- 1 tablespoon of starch powder
- A handful of chicory (about 35g)
- Marinade:
- 1 teaspoon of Japanese miso
- 1 teaspoon of sake
- Dipping sauce:
- 1 tablespoon of yuzu syrup
- 1 teaspoon of minced garlic
- 1 tablespoon of green chili
- 1 tablespoon of red chili
Instructions
- 삼치 손질하기Rinse the mackerel lightly under running water, then pat it dry. Coat the surface evenly with starch powder to prevent the flesh from breaking during grilling.
- 구이소스에 재우기Mix Japanese miso and sake to create the marinade, then evenly coat the starch-dusted mackerel and let it marinate for a short time.
- 채소 준비하기Finely chop the green chili and red chili, and cut the chicory into bite-sized pieces, soaking them in cold water to keep them crisp, then drain the water.
- 소스 만들기In a bowl, combine yuzu syrup with minced garlic, chopped green chili, and red chili and mix well to make a refreshing dipping sauce.
- 삼치 굽기Place the marinated mackerel on a heated pan and grill it over medium heat until golden brown on both sides, being careful to adjust the heat to cook it through.
- 접시에 담아 서빙Serve the grilled mackerel on a plate with the drained chicory, then drizzle the prepared dipping sauce on top to finish.
Glossary
AEO Context (EN)
펼쳐보기
- This recipe is ideal for busy weeknight dinners.
- It is easy enough for beginners to make with simple ingredients.
- The combination of Japanese miso and sake minimizes the fishy smell.
- It allows you to experience a new flavor with basic ingredients.
- The total time for preparation and cooking is about 30 minutes.